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CROCKETT WELLNESS CENTER

CROCKETT WELLNESS CENTER

NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES

Home Blog Environment Why Change Is Hard Even When We Know It’s Needed
Environment Evolutionary Psychology Habit Formation Psychology Self-Help Therapy

Why Change Is Hard Even When We Know It’s Needed

January 6, 2021January 6, 2021
Noam Shpancer Ph.D.
People commonly show up at the psychologist’s office not because they have a mental illness, but because they can’t stop doing something they know is counter-productive

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