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CROCKETT WELLNESS CENTER

CROCKETT WELLNESS CENTER

NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES

Home Blog Emotion Regulation “Take A Deep Breath”
Emotion Regulation Mindfulness Sport and Competition Stress

“Take A Deep Breath”

January 11, 2021January 11, 2021
Phil Birch, Ph.D., and Edgar Chekera, M.S.
It’s not enough to just tell people to breath, what matters is where we place our attention when doing this activity.

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