Congratulations, You Survived 2020! December 30, 2020 by Alexis Conason Psy.D. Instead of focusing on becoming our 'best selves' in 2021 let's celebrate the incredible ways you survived 2020. Life Plans Versus Spontaneity The Secret to Lasting Transformation Alexis Conason Psy.D. Related articles Cognitive Therapy, COVID-StyleWalk Off Your AnxietyBetter to Light a Candle…Finding Hope in 2021From Wolves to Dogs: Give…11 Tips for Talking to…How Can Medical Workers Cope…Weathering Psychologically Toxic ConditionsTwo Simple Ways to Fight…In Times of Covid-19, Happy…
