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The World Is Not My Enemy – Why I’m Trying to Let My Guard Down

“Vulnerability is the core, the heart, the centre of meaningful human experiences” ~Brené Brown

From a young age I learned that the world is not a safe place—that there are bullies out there that want to harm me and that …

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The Only Way to Form Meaningful Relationships with People Who Get You

“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with likeminded …

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How I Stopped Dismissing Praise and Started Believing Compliments

“I’ve met people who are embattled and dismissive, but when you get to know them, you find that they’re vulnerable—that hauteur or standoffishness is because they’re pedaling furiously underneath.” ~Matthew Macfadyen

It was impossible to miss the dismissive hand gesture …

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The Signs of a Strong Friendship (and an Unhealthy One)

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” ~Oprah Winfrey

“How on earth am I supposed to survive? I …

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He Broke My Heart But Taught Me These 5 Things About Love

“Sometimes the only closure you need is the understanding that you deserve better.” ~Trent Shelton 

I’ll never forget the day we met.

It was a classic San Francisco day. The sky was a perfect cerulean blue. The sun sparkled brightly.…

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