NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
I dreamed of starting my own business for years. Ten years, exactly.
While there are a few reasons it …
The post How to Stop Procrastinating When Things Feel Hard or Scary appeared first on Tiny Buddha.
Wouldn’t you rather be a precrastinator than a procrastinator?
You can hope until the cows come home that your life will be better than it used to be or still is. But until hopefulness spurs you to take action, nothing will change.
Choosing to tolerate the things we don’t prefer but may not be able to change at a particular time, is the cure for much anxiety and distress, and can create calm and tranquility.
The psychological and the practical.
Can you love yourself?
Your Inner Critic can hijack your inner dialogue making you vulnerable to anxiety and shame. Here are 5 steps to regain control.
While living in the more in the present may be a goal, the distractions of the past and future often have their own drivers. How to be more mindful by tackling them directly.
How you think about your relationship partner is the most influential factor in whether or not your relationship survives.
Is dating burning you out? Practicing these 7 habits can go a long way.