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A Life-Changing Insight: You Are Not a Problem to Be Fixed

“I decided that the single most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” ~Anne Lamott

I remember one particular clear, cold winter morning as I returned home from a walk. …

The post A Life-Changing Insight: You Are Not a Problem to Be Fixed appeared first on Tiny Buddha.

Congruent Depression: What It Is and How to Overcome It

“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy

​Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. …

The post Congruent Depression: What It Is and How to Overcome It appeared first on Tiny Buddha.

Congruent Depression: What It Is and How to Overcome It

“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy

​Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. …

The post Congruent Depression: What It Is and How to Overcome It appeared first on Tiny Buddha.