Showing: 1 - 5 of 5 Articles

Where My Depression Really Came From and What Helped Me Heal

“How you do one thing is how you do everything.” ~Unknown

One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on the sink, I knocked an old glass off the counter, …

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Conscious Escapism: The Benefits of a Spiritual Cheat Day

“The road to excess leads to the palace of wisdom… You never know what is enough until you know what is more than enough.” ~William Blake

Many people discover spirituality through suffering. I found the path due to years …

The post Conscious Escapism: The Benefits of a Spiritual Cheat Day appeared first on Tiny Buddha.

Conscious Escapism: The Benefits of a Spiritual Cheat Day

“The road to excess leads to the palace of wisdom… You never know what is enough until you know what is more than enough.” ~William Blake

Many people discover spirituality through suffering. I found the path due to years …

The post Conscious Escapism: The Benefits of a Spiritual Cheat Day appeared first on Tiny Buddha.

The First Thing You Need to Do If You Want to Change Your Life

“Awareness is the greatest agent for change.” ~Eckhart Tolle

There are two ways to live life.

One is a more reactive approach, where you fight back when you encounter challenges in your personal or professional life. The other is a …

The post The First Thing You Need to Do If You Want to Change Your Life appeared first on Tiny Buddha.