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How to Embrace Your Physical “Flaws” and Feel Comfortable in Your Skin

“When you’re comfortable in your skin, you look beautiful, regardless of any flaws.” ~Emily Deschanel

I started doubting the way I looked at the age of eight following comments from other children, about my twin sister being cuter/prettier than me. …

The post How to Embrace Your Physical “Flaws” and Feel Comfortable in Your Skin appeared first on Tiny Buddha.

Where My Depression Really Came From and What Helped Me Heal

“How you do one thing is how you do everything.” ~Unknown

One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on the sink, I knocked an old glass off the counter, …

The post Where My Depression Really Came From and What Helped Me Heal appeared first on Tiny Buddha.

On Those Hard Days When You Feel Like Nothing You Do Matters

“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. Your presence on this earth makes a difference where you see it or not.” ~Unknown

Today I woke up feeling like …

The post On Those Hard Days When You Feel Like Nothing You Do Matters appeared first on Tiny Buddha.