NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
“You do not rise to the level of your goals, you fall to the level of your systems.” ~James Clear
If you pull up any popular motivational video today, you’ll probably hear things like “Set big goals!” and “Aim high …
The post Why We Often Fail When We Set Big Goals and What Actually Works appeared first on Tiny Buddha.
“Do not let the roles you play in life make you forget who you are.” ~Roy T. Bennett
Wherever I go and meet new people, they ask me, “What do you do?”
I love talking about what I do …
The post Why It No Longer Matters to Me If My Job Impresses People appeared first on Tiny Buddha.
“Our intention creates our reality.” ~Wayne Dyer
What if you only had one thing you needed to accomplish today? One over-arching objective that encapsulates the multiple items on your to-do list or the meetings on your calendar? One word that …
The post How a Simple Action Word Can Guide You Through Even the Hardest Days appeared first on Tiny Buddha.
“Making a big life change is scary, but you know what’s even scarier? Regret.” ~Zig Ziglar
Fifteen years ago, I made one of the biggest changes in my life. It was something I had wanted to do for so long …
The post The Simple Path to Change When You’re Not Satisfied with Your Life appeared first on Tiny Buddha.
“You become what you believe, not what you think or what you want.” ~Oprah Winfrey
What do you believe? During the forced stillness of the pandemic environment we’re all living in, this is a question I’ve been faced with more …
The post One Question for Anyone Who’s Stuck in a Rut: What Do You Believe? appeared first on Tiny Buddha.
“Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t.” ~Rikki Rogers
A friend recently asked me: Andi, where does your strength come from?
It took me a while before I had …
The post Where Our Strength Comes from and What It Means to Be Strong appeared first on Tiny Buddha.
“Some people are going to reject you simply because you shine too bright for them. That’s okay. Keep shining.” ~Mandy Hale
After I finished school, I was excited about moving forward with life.
I thought about the career that I …
The post How I Found My Place in the World When I Felt Beaten Down by Life appeared first on Tiny Buddha.
“I don’t always make the best choices, but today I choose compassion over intolerance, sympathy over hatred, and love over fear.” ~LJ Vanier
It’s crazy to me now, to look back and realize how freaking hard I was on …
The post How to Motivate Yourself with Kindness Instead of Criticism appeared first on Tiny Buddha.
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
I dreamed of starting my own business for years. Ten years, exactly.
While there are a few reasons it …
The post How to Stop Procrastinating When Things Feel Hard or Scary appeared first on Tiny Buddha.
Tips on how to avoid unintentionally discriminating against others and be more fair with your expectations at work