NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
NATUROPATHIC MEDICINE & HEALTH | MENTAL HEALTH, HEALTH, WELLNESS, & LIFE COACHES
Going to weddings alone, with no plus-one to take along with you. Watching the couples dance, thinking, “Will there ever come a time when that is me on the dance floor?” Going on holidays alone, with no partner to share …
The post What to Do If You’re Single and Feel Like You’re Missing Out appeared first on Tiny Buddha.
“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy
Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. …
The post Congruent Depression: What It Is and How to Overcome It appeared first on Tiny Buddha.
“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy
Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. …
The post Congruent Depression: What It Is and How to Overcome It appeared first on Tiny Buddha.
“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.” ~Kurt Vonnegut
Have you ever felt like a …
The post 4 Ways to Overcome Alienation and Loneliness appeared first on Tiny Buddha.
Despite having the greatest risk of hospitalization or death if diagnosed with COVID-19, older adults are proving to be incredibly resilient in the face of the pandemic. Here’s how
We don’t build resilience when life goes well, we discover it within us when life doesn’t.
Isolation and substance abuse
“If you’re lonely when you’re alone, you’re in bad company.” ~Jean-Paul Sartre
I have spent most of my life surrounded by people, which is probably why I never realized I was lonely. For the majority of my adult life, …
The post How Spending Time Alone Helped Me Overcome My Loneliness appeared first on Tiny Buddha.
It is a difficult time to develop new relationships. Yet we need relationships to keep us going, especially in challenging times like these.
In a new study, researchers found that 30 seconds of awe can relieve emotional and physical pain. They want to teach us all their simple method.