Exercise triggers the production of a peptide that appears to turn back the hands of time and may offset age-dependent physical decline, a new study reports.
One of the first symptoms in COVID-19 is loss of smell. How important is our sense of smell?
Can’t or don’t want to try psychedelics? Here are 3 ways they can end up improving your life without you ever taking them.
Dogs are more likely to have allergies when their owners also suffer from allergic symptoms because of a shared microbial environment.
The Mindfulness of Freya
How mindfulness has become overly watered down, and what we need to realize to begin to recapture its substance and wisdom.
Know all about exercise-induced orgasms, “coregasms”, sexercises and other positive effects of physical activity on sex.
Do you feel more depressed as the winter progress? Ever wish you could just hibernate the cold months away? Fortunately, there are several creative approaches that can help
Withdrawal from widely prescribed drugs is common but mostly unstudied.
Feeling overwhelmed about how to begin to improve your mental health? These 3 simple lifestyle changes are a good start.