For a lot of women, sleep problems explode during middle age, and throughout the menopausal transition.
Losing interest in sex is common. Hormone replacement therapy isn’t the answer, new research confirms.
Conversations about puberty and periods should be included in discussions about sex.
Breathing exercises cause relaxation when breathing out. In a quiet place, relaxation may carry over when breathing in. But when flying, all bets are off when there is turbulence.
After having satisfying sex, each partner associates feeling good with the other. So how do you create sizzling sex right now & for the long haul? Here are five proven ways.
Remembering what we have to be grateful for and expressing that gratefulness to the important people in our lives is life-affirming and enhances our physical and mental health.
Some little-known positive effects of physical exercise on health might surprise you
In a recent review paper, Melissa Hines of the University of Cambridge discusses the effects of testosterone and socialization on gender development.
Eye contact can be enhanced by oxytocin hormone and activates regions of the social brain in the viewer.
A new book called “Irreversible Damage: The Transgender Craze Seducing Our Daughters” is full of misinformation with potential to harm transgender youth.