Showing: 1 - 8 of 8 Articles

Where My Depression Really Came From and What Helped Me Heal

“How you do one thing is how you do everything.” ~Unknown

One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on the sink, I knocked an old glass off the counter, …

The post Where My Depression Really Came From and What Helped Me Heal appeared first on Tiny Buddha.

How a Numb, Phony Zombie Started Singing Her Own Song

“Alas for those that never sing, but die with all their music in them!” ~Oliver Wendell Holmes

Six years ago, I came across a line from an old poem that punctured my present moment so profoundly it seemed to stop …

The post How a Numb, Phony Zombie Started Singing Her Own Song appeared first on Tiny Buddha.

The Signs of a Strong Friendship (and an Unhealthy One)

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” ~Oprah Winfrey

“How on earth am I supposed to survive? I …

The post The Signs of a Strong Friendship (and an Unhealthy One) appeared first on Tiny Buddha.

How to Get Through Your Darkest Days: Lessons from Addiction and Loss

“You are never stronger…than when you land on the other side of despair.” ~Zadie Smith

In the last years of my twenties, my life completely fell apart.

I’d moved to Hollywood to become an actor, but after a few years …

The post How to Get Through Your Darkest Days: Lessons from Addiction and Loss appeared first on Tiny Buddha.

How to Get Through Your Darkest Days: Lessons from Addiction and Loss

“You are never stronger…than when you land on the other side of despair.” ~Zadie Smith

In the last years of my twenties, my life completely fell apart.

I’d moved to Hollywood to become an actor, but after a few years …

The post How to Get Through Your Darkest Days: Lessons from Addiction and Loss appeared first on Tiny Buddha.