Is life overwhelming you and your children? These 5 tips can help you create more moments of joy.
Compassion Fatigue
You’ve Never Seen An Attack On Democracy Quite Like This?
The other unknown side effect of the pandemic? Personality Flatline, where we all become caricatures of our worst selves.
The Miracle of 2021
We Did It! We changed the world.
Vicarious Trauma and COVID-19
Witnessing others in pain can cause vicarious trauma. What happens when empathy becomes too much? Tips and suggestions for coping and resilience.
Why Healthcare Workers Need More Than The COVID Vaccine
As healthcare celebrates the vaccine, its culture may interfere with frontline workers getting the mental health treatment they deserve.
Compassion at Christmas
Are you confusing kindness with indulgence? How listening to ourselves enables us to discover the true meaning of kindness.
“Durrrr Bob Hartley” Orders More Goo to Go.
Bob Newhart’s classic Thanksgiving episode from 1975 remembered. A psychologist does his best to care for 1 of his patients, 2 of his friends, and himself on a melancholy holiday.
Caregiver Stress During a Pandemic
How caregivers can care for themselves and cope with compassion fatigue.
Suffering from Zoom Fatigue? Here’s Why
Video conferencing is skyrocketing due to isolation thanks to COVID. Now we have a new form of burnout: Zoom Fatigue. There are good reasons why. Are there solutions?
Election Anxiety & Distress – A New Diagnosis?
Election Anxiety & Distress – Are you suffering from this?