From preservation to restoration; what it takes to recover after a brain injury.
Why should you receive a paycheck for living with chronic migraine?
I hope you’ll take the time to think about the good things that happened in 2020. The good is always there; sometimes we have to stop and consciously call it to mind.
How often have you heard (or found yourself saying) that it would be so much easier to just take a pill to maintain health instead of adopting a healthier lifestyle?
Is Fibromyalgia keeping someone you know from living their best life? This article is aimed at making life a little easier, one small habit at a time.
Mortality from COVID–19 is associated with serious medical conditions linked to chronic inflammation. There are ways to lower these inflammatory markers. First thrive the survive.
Trying to reclaim the intimacy in your relationship while battling a chronic illness? Learning the steps of differentiation will help.
I discuss a recent research paper discusses factors affecting stress reactivity and ways to manage stress.
Your body will creates symptoms based on it sensing cues of safety or threat. Sustained mental or physical threat–current or past_ will cause serious illness and disease.
Gut microbes get all the glory, but the mouth plays a major role in brain health too. Discover some tips for improving your oral microbiota and protecting your brain.