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The Only Way to Form Meaningful Relationships with People Who Get You

“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with likeminded …

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5 Life-Changing Pieces of Advice I Would Give to My Younger Self

“I’d go back to my younger self and, ‘Lighten up. Take it easy. Relax. Don’t be so anxious about everything. Try not to have today stolen from you by anxiety about yesterday or tomorrow.’” ~Bill Nighy

I believe there is …

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The Freedom of Being Ourselves (Whether Others Like Us or Not)

“Be yourself. Everyone else is already taken.” ~Oscar Wilde

“Cringey” is what my kids called it. Me? I was just being Sam.

After hitting “post” on my highly emotive Instagram video—one of those more-than-one-minute jobbies that winds up on Instagram …

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How a Numb, Phony Zombie Started Singing Her Own Song

“Alas for those that never sing, but die with all their music in them!” ~Oliver Wendell Holmes

Six years ago, I came across a line from an old poem that punctured my present moment so profoundly it seemed to stop …

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