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How I Stopped Feeling Angry with Everything and Everyone (Including Myself)

“Tears of despair can be fuel. Thunders of anger can be light.” ~Maxime Lagacé

Let’s talk about rockets.

This is going somewhere, I promise.

If you ever watch a rocket launch, you’ll see a large cylinder fall off once it …

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When a Loved One Commits Suicide: Healing from the Guilt and Trauma

“You will survive, and you will find purpose in the chaos. Moving on doesn’t mean letting go.” ~Mary VanHaute

I was ten years old when I discovered the truth. He didn’t fall. He wasn’t pushed. It wasn’t an accident.

He …

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The Magic of Rewriting Our Most Painful Stories

“When you bring peace to your past, you can move forward to your future.” ~Unknown

It amazes me how things that happen in our childhood can greatly impact our adult lives. I learned the hard way that I was living …

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