A study of 23,088 mothers found that married mothers get less sleep, spend less time on leisure, and do more housework than single mothers. Time spent on childcare was the same.
5 Tips for Worriers
Ideas for the garden-variety worrywart.
Avoid Feeling Bad: How to Stop Taking Things Personally
“There is a huge amount of freedom that comes when you take nothing personally.” ~Don Miguel Ruiz
Oh man, if I had a dollar for every time I took something personally…
I’d be rich by now.
When I quit my …
The post Avoid Feeling Bad: How to Stop Taking Things Personally appeared first on Tiny Buddha.
Is mom ok? Mental health in pregnancy and postpartum
Is motherhood supposed to be this hard?
2 Overlooked Causes of Anger
Some people are driven to rage by noises; others get nasty under nutritional deficits. Learn to recognize if this is your patient and how to address these unique encounters.
Reality Is That Which Challenges Our Fundamental Beliefs
The underlying philosophical basis of crisis management.
The Four Horsemen of Fake News
How do fake news go from obscure to viral and radicalizing? Four distinct stages of their spread can help guide efforts to counter them.
MDMA-Assisted Psychotherapy: A Promising Treatment for PTSD
An emerging treatment for PTSD
Accepting Impermanence Can Help Us Live More Flexibly
Accepting that everything is impermanent can enable us to live through the peaks and troughs of life with more psychological flexibility
Should Weight be a Factor in Diagnosing Anorexia Nervosa?
“Atypical anorexia” or “higher weight anorexia” is far more common than low-weight anorexia. Yet, people with AAN are less likely to get treatment. Is this weight bias?