Two of the world’s great spiritual traditions have a gift for you this week. It’s not what you think.
Is there some essence of what it means to be spiritual, that cuts across diverse spiritual traditions? One way to see “what spiritual is” is through the lens of what it’s not.
Many therapists recognize the value of spirituality but feel unsure how to access it. Here’s how to “listen your way in.”
2020 was a year of extraordinary loss. Grief is the way we heal.
There’s a way across the ideological divide. It starts with you. It starts with your heart.
Here’s one sure outcome of next week’s election: roughly half the population will feel devastated about it. How will therapists care for them if the therapist feels devastated too?
Can psychotherapy be spiritual even if no explicitly spiritual words are ever spoken?
Don’t let politics get the best of you. Use the stress of this season as a time strengthen and deepen.
Is the political noise around you (and in your own head) stressing you out? Here are five spiritual practices to strengthen your resilience.