Even though we have a lot of practice with decision making, sometimes it’s hard to know when to make a change or when to accept things the way that they are.
When we compare ourselves to others, we rob ourselves from our own happiness.
We can achieve lasting happiness and contentment by choosing to embrace life, rather than fight it.
The school of happiness is a program that spans over the course of our entire lives.
Today we’ll review a blueprint that will guide you through navigating those big and small situations that can affect your happiness.
Our happiness is dependent on the quality of our thoughts.
How do our close friends and family have the power to change an unhappy day into a happy day?
How do we forgive ourselves when we’ve caused physical or emotional pain to the ones we love?
To lead a happier life, it’s important to understand how to remain calm in situations that can evoke strong negative emotions.
Through my journey in life, the most accurate definition of enlightenment I’ve found is this: enlightenment is the radical acceptance of what is.