Three powerful cognitive reframing techniques for dealing with bad news.
A digest of Seneca’s three consolation letters.
Stoic Views on Suicide.
The Stoic philosopher Seneca offers a number of strategies for avoiding or overcoming anger, including one that he thinks is more effective than all the rest.
The Stoic response to fear and anxiety turns around two core Stoic principles, the “dichotomy of control” and the “principle of assent”.
Why the Stoics, like their ancestors the Cynics, greatly valued hardship.
Stoicism and “the view from above.”
Why moderation is the key to successful leadership.
The documentary Cured chronicles the years-long campaign which led the American Psychiatric Association (APA) to remove homosexuality from its manual of mental disorders.
Seneca’s timeless advice for dealing with noise.