Some relationships are too toxic to sustain, but the estranged often suffer a loss of self-esteem, trust, and well-being.
The Stigma of Sibling Estrangement
The estranged feel socially disenfranchised and judged by a culture that expects family cohesion. They often see the cutoff as a personal failing, and they internalize this shame.
How the Pandemic has Altered the Definition of “Family”
The pandemic has loosened family ties. Many prefer to spend time with “chosen” friends, rather than family members.
How Estrangement Can Echo Through Generations
When estrangement echoes through generations, adults and children lose family members and suffer the lingering consequences of ostracism and isolation.
Can Prince Harry and Prince William Reconcile?
The royal brothers seemed frosty toward each other at the Jubilee celebrations. Reconciliation will require commitment, goodwill, listening, and mindfulness.
Is a Narcissistic Sibling the Reason for Your Estrangement?
Narcissistic behavior is often the hidden factor behind sibling estrangement. Here are some characteristics of narcissistic siblings.
Ten Tips to Help You Stop Ruminating
Rumination often plagues the estranged. Here are ten tips on how to stop loop thinking.
The Five Stages of Grief for an Estranged Sibling
With respect to the famous psychologist Elisabeth Kübler-Ross, the five stages of grief for a death differ from the five stages of grief for a sibling estrangement.
Mothers of Estranged Siblings May Suffer on Mother’s Day
Mother’s Day may not be so happy for parents who have estranged children; many hope to sustain relationships with all of their children, but they often get caught in the crossfire.
Five Life Stages When Siblings Are at Risk for Estrangement
Siblings are vulnerable to estrangement during certain life stages including adolescence, marriage, the birth of a baby, divorce or illness, parental illness, death or inheritance.