Do you feel that you get taken advantage of by others because you are too nice? You may be a people pleaser.
Do you know somebody with BPD who had to learn to be more independent due to COVID? Follow three steps to turn this into a growth experience for them.
Do you struggle to be honest with your partner? I have a tool for you.
Do you have an aging parent with BPD? You better secure your boundaries!!
Do you often find that other people make you feel guilty, ashamed, afraid, angry, hurt disappointed, etc.? Most people don’t even realize that they have a choice.
Does you partner often wrongly accuse you of infidelity? He may be struggling with symptoms of male BPD jealousy.
Do you struggle with “negative emotions”? Make them your friend.
Can you tell the difference between Borderline and Narcissistic Personality Disorders? On this important dimension they are opposite.
Are you caught up in the blame game? You can do better.
Are you a tolerant of others? See if you got what it takes.