Women with autism often struggle to fall and stay asleep. This is why, and what they can do to rest better.

Women with autism tend to present differently than men—and as a result, are more likely to go undiagnosed. These 10 signs may be indicative that a woman has autism.

Historically, autism research has focused on men. But women often experience autism in different ways, starting with these.

Many women with autism find themselves camouflaging their symptoms in order to pass as “normal.” But doing so has been associated with mental health issues like anxiety or depression. Is there a solution?

Many women with autism “camouflage” in order to fit in. Criticized for being both “too much” and “not enough,” they may suffer low self-esteem—until they move to a point of acceptance.

Have you deliberately distanced yourself from family, yet feel unable to talk about your decision? Many people feel guilty and ashamed to talk about estrangement.

There is a stigma around family estrangement and people who estrange themselves are often considered bad or defective. But estranging yourself can be a sign of strength and self-respect.

Do you find yourself walking on eggshells with everyone in your life? Are you worried about having an opinion or voicing your needs? This might be why.

“I love you” is one of the most meaningful phrases in human language. But narcissists can use these words purely for their own gain, leaving you confused and manipulated.

Many people in relationships with narcissists stick around because they hope to reveal the good in the narcissist they love. Too often, however, their hope turns to desperation.