Explore where super-vulnerable personalities come from, what their difficulties are, and what you can do to alter your inept beliefs about yourself.

Ever feel like you are trying to live a superhuman life? Explore why, how you got that way, what the pitfalls are, and what you can do to dial down your too strong role.

Double standards can create relationship havoc. Understanding where they come from can help you lessen them and improve your relationships.

Is joint custody problematic? A child psychiatrist shares observations from 40 years of child custody work as to why sole custody works better for children.

Emotions do not have to terrorize us. We can make use of feelings to inform thoughts, behaviors, and relationships so that we respond to ourselves and others in reasonable ways.

Wonder why some people intrude into others’ lives when they are not wanted? Explore the childhood programming that reveals the core problem of people who try to give too much.

Wonder why the pandemic makes you feel unproductive and lacking in creative spark? Discover why and what things you can do to rejuvenate yourself.

Ever wonder what the goal of diversity is? To “see” diverse people in classrooms or on the job ? Or, to explore diverse thoughts and perspectives and thereby learn?

Ever wonder how overbearing and constrained personalities form and how they interact with one another? Discover answers and ideas how these personalities can make corrections.