10 tips for coping with grief and loss.
Personal Perspective: Here’s how people who struggle with dissociative identity disorder (DID) can better cope with the aftermath of trauma.
A Personal Perspective: The challenges of life with dissociative identity disorder.
Embracing your inner critic with curiosity instead of letting it defeat you.
A Personal Perspective: May is Mental Health Awareness Month. Sharing our stories can help prevent the loss of lives and normalize the struggles so many of us face.
A Personal Perspective: You will return to your essence when all parts of you feel heard, understood, validated, and connected.
We cannot thrive until we allow ourselves to accept help and support.
Our field fails to recognize what people with dissociative identities need—understanding and hope.