10 tips for coping with grief and loss.
The Imprint of Trauma
Personal Perspective: Here’s how people who struggle with dissociative identity disorder (DID) can better cope with the aftermath of trauma.
Life with Dissociative Identity Disorder
A Personal Perspective: The challenges of life with dissociative identity disorder.
The Inner Critic: Loving Yourself With Curiosity
Embracing your inner critic with curiosity instead of letting it defeat you.
Mental Health Matters: Choose Life
A Personal Perspective: May is Mental Health Awareness Month. Sharing our stories can help prevent the loss of lives and normalize the struggles so many of us face.
Healing from Trauma: A Return to Your Essence
A Personal Perspective: You will return to your essence when all parts of you feel heard, understood, validated, and connected.
The Healing Power of Community and Connection
We cannot thrive until we allow ourselves to accept help and support.
Dissociative Identities: Taking a Stance on Stigma
Our field fails to recognize what people with dissociative identities need—understanding and hope.